Copyright 2006 Dr Joe Rubino Many people live their entire lives without getting to the source of what originally caused their feelings of low self-esteem. Because they are unaware of how they can heal their painful past and reframe the circumstances ...

"10 Things to Declare Freedom from This Fourth of July," by Susan Dunn, MA, The EQ Coach 1. Harsh criticism of yourself. If there are things that need correcting about yourself, be mindful and get to work. Beyond that, talk to yourself nicely. Ou...

Worried about the spiraling life insurance premium? We have enlisted 5 quickest ways to lower your life insurance premium. Well, keep these points in mind but do tread with caution and act prudently. Shop around and Bargain Shop, Compare and Bargai...

Are you addicted to pain pills? You certainly have company. The cycle of use, dependence, and use is playing out, over and over, in every community across the country. Note that I describe the cycle as ‘use, dependence, use’—a description that is...

Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne. I...

Acupuncture is the insertion of hair-thin needles into specific points on the body to prevent or treat illness. It's one component of Traditional Chinese Medicine, an integrated system that's been used in china for more than 2000 years. Which points ar...

Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health. You might have spotted this type of chart of the human body on the wall of your holistic doctor's office o...

Copyright 2006 Mary F. Zesiewicz, MD Addictions are pervasive in our culture. And addictions to alcohol or drugs aren't the only ones out there. Addiction to shopping, sex, gambling, video games, are but a few. Addictive habits are forms of dependen...

Addiction is a brutal development regardless of the vice. Addiction retreats offer unique treatment programs that are helping addicts recover. Addiction Retreats A new weapon in the battle against addiction has emerged recently. Instead of just wor...

Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These products include exercise stimulant drinks (they come in cans and look like cola), fizzy aerated drinks, tobacco, betel nut, bet...